Hi, I’m Tanja – how wonderful to have you here!

Start your week with intention, inspiration, practical mindfulness ideas, and perhaps: a smile.

I created the Monday Motivation Newsletter (that my community and I lovingly refer to as MoMo), to help shift our mindset and increase our well-being. 
And not. dread. the monday. Like so many of us do, week after week. That’s ALOT of stress!

Instead, why not lead a life where we actually like Mondays (can you imagine!)?

And as a Thank-You for signing up below, I’m gifting you my full checklist of 12 mindful ways to find work-life balance, so you can get started right away.

Thank you so much for being here.
With love and gratitude
Tanja